Depression can manifest in various ways and may differ from person to person. However, some of the most common symptoms include:
- Persistent sadness, emptiness, or hopelessness.
- Fatigue or consistently low energy levels.
- Difficulty concentrating or making decisions.
- Changes in appetite, which may lead to weight gain or loss.
- Loss of interest in activities that were once enjoyable.
- Feelings of worthlessness or excessive guilt.
- Difficulty sleeping or oversleeping.
- Physical symptoms such as headaches or digestive issues without a clear cause.
If these symptoms persist or worsen over time, it is essential to seek professional support to explore treatment options.