My love of yoga started in 2002. I loved it purely for the physical benefits. In 2013, career, marriage, baby and life happened and threw me into a cycle of unhealthy behavior; body, mind and spirit. I was abusing alcohol and trying to cope the best way I knew how. I drank and I put on a smile like everything was fine, until I just couldn’t hide it anymore. I got help and I found the mind, spirit part of yoga. It changed my life. This evolved into finding the real power in meditation. My purpose is to share the gift that was given to me. My passion is to share what works for me to help others achieve peace in their own life; body, mind and spirit.
